Down The Childhood Obesity Rabbit Hole

New research has stated that obesity among young people between the ages of 17 to 24 has had a dramatic increase. It is believed that this tendency is the reduction in the number of healthy youth that qualify for military service.

The Center for Disease Control and Prevention (CDC) has also expressed the fear that obesity is a serious healthy concern for children and adolescents. The CDC reported that, under the National Health and Nutrition Examination Survey (NHANES) an estimated 17 percent of children and young people are obese. Another study found that 80 per cent of children who’re overweight at ages 10-15 were obese adults at the minimum age of 25.

It Makes You Wonder..

Not only are children at risk for immediate healthy consequences but they’re also at risk for healthy problems as adults. Common healthy problems caused by obesity include; heart disease, high cholesterol, diabetes, and high blood pressure. Research estimates about 70 percent of the obese children will develop at least one cardiovascular risk factor. Additional health risks include asthma, sleep apnea, liver disease, and psychosocial issues.

Just when you thought there wasn’t any more…

National security isn’t the only place the administration will see a change caused by obesity. Healthy care cost will increase owing to the additional stress caused by treating disease related to obesity. The CDC reported than in 2000 and estimated $117 billion was spent on hospital cases related to obesity.

Let’s Continue This Analysis

These obesity factors cause obesity in childhood. But most of the medical practitioner still believes that obesity is primarily caused by more calories intake, and the absence of physical exercise. These obesity factors increases health problems with increase in age. So prevention of obesity in childhood should be made immediately.

Obesity Prevention in childhood: Preventing obesity in childhood needs to be taken as serious job as a result of its adverse effects.Childhood obesity prevention should be carried out by considering its causing factors. By taking part of the preventive measures we can prevent childhood obesity.

One of the many causes of obesity among children is lack of exercise. It is recommended to limit time spent watching television, on computers and playing video games. Children should be invited to participate in active play and physical activity should be integrated into a regular routine.

Overeating is another important cause of obesity. Parents need to give attention to appropriate portion size. Children also need to be taught to understand hunger cues. Children should be invited to eat until full and not have to eat until the plate is clean. Parents should remember that children require fewer calories than an adult. A child’s daily diet should include multiple fruits and vegetables, low fat dairy, whole grain products, and lean meat. Fast foods and sugar sweetened beverages should be limited.

It is important that the whole family should change their eating and living habits. It isn’t be that the child alone takes different type of food while others consume the food forbidden to him. This should be done as early as possible. Any delay in this regard may cause weight gain and certain undesirable variations in the metabolism which might be difficult to reserve afterwards.The main thing leading to childhood obesity is that there’s no proper diet for children today. Parents do not understand the necessity of proper diet for children. Affection of eating habits on children are difficult to determine. Diet for children should include foods that have low calories and which are rich in proteins vitamins etc. I.e., diet for children should be hygienic.

Childhood obesity is quickly becoming a serious crisis for children across America. It seems as though something needs to be done before the life and health of America’s children are seriously impacted with the percentage of obese children reaching 12%. However, much of the discussion regarding childhood obesity deals strongly with who is at fault. While there are many different answers, perhaps one of the more commonly blamed sources for childhood obesity are the lunches and other food provided by schools attended by children.

It is time that we take childhood obesity seriously and promote programs that hinder the disease rather than just treat it.